When Gardening Leads to Enhanced Personal Healing
Were you born without a green thumb? Luckily, gardening is a learned skill and in my opinion, one worth exploring. For the folks who believe
October 22, 2020
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You Can Learn Mindfulness, Self-Love, and Self Care Through Simple Tasks Like Washing Your Hair
I was 30 years old when I first thought about how I wash my hair. A regular visit to my hairstylist friend, Tricia, sparked my
August 25, 2020
Health and Healing Through Making Fire Cider and Taking Time
What is Fire Cider? Fire Cider is an immunity-boosting tonic that offers medicinal benefits through infusing apple cider vinegar with roots and herbs. It’s spicy,
July 21, 2020